Spreadsheets
Fitness & Macro Tracker
TDEE, macro targets, and a weekly food log
$9.50 $19.00 Save 50%
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- TDEE calculator built in
- Cut / maintain / bulk targets
- Protein-carb-fat split
- Weekly intake log
- Weight trend chart
What you get
A built-in TDEE calculator sets your cut, maintain, or bulk targets, then splits them into protein, carbs, and fat — with a weekly intake log and weight trend chart to keep you honest.
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